One-to-One Bespoke Retreats
Needless to say, we seem to be navigating through relentlessly dark and challenging times at the moment, both globally and individually.
When our light is low, compassion fatigue for self and others can be a constant challenge and the need to stop, to be still, to heal and connect peacefully with ourselves may seem a distant, but vital, goal.
To this end, with many years experience hosting retreats, working globally for various prestigious practices, teaching, counselling and supporting clients both privately and in the public sector, I will be hosting bespoke one-to-one retreats here in beautiful Andalucía, tailored to each individuals therapeutic, spiritual, emotional and physical needs.
Space, rest, peace, nature, healing.
The Process
Should you wish to book, a complementary online assessment session will be held within which we can discuss your current state of mind, and how I can help.
At this stage I will put together a fluid care plan/ schedule to include whichever of the options from the following menu we feel would benefit.
Space, quiet and time to simply be at the very top of the list.
- Yoga (all levels)
- Guided meditation
- Equine therapy (in surrounding nature)
- Sound Healing
- Psychotherapeutic counselling / Pschoeducation
- Relapse prevention (where appropriate)
- Dharma sessions (Buddhist psychology)
- Siesta/reflection
- Excursions to local places of historic interest
- Time by the ocean
- Art therapy
- Mindfulness sessions
- Yoga Nidra (sleep yoga)
- Massage
Post-retreat online aftercare sessions also available.
Location
I will be hosting the retreats in the historic (& very beautiful) Pueblo Blanco of Vejer de la Frontera here in Andalucía, Southern Spain, with options from various traditional Andalucían houses situated in the pretty ‘Old Town’.
Located near the Costa de la Luz (a twenty minute drive from the ocean) this small village is filled with white-washed buildings and rich in cultural traditions.
Transport costs from either Jerez or Seville airport (50 or 90 minutes away respectively) will be included in the cost.
Each retreat to consist of either 7 days (6 nights) or 14 days (13 nights). The possibility of an extension to be offered subject to request.
Cuisine
Delicious, healthy and carefully curated menus will be devised according to dietary requirements and a talented and experienced chef will ensure all is as you wish.
Costs per week
£6,900 inclusive
Testimonials
“Charlotte has been a mentor to me for the last four years. Her continuing love, support, knowledge, and experience has guided me through my darkest hour and helped me gain control over my life again. Thank you, Charlotte.”
– Francesca L
“Thank you for a very interesting and informative Dharma talk and guided meditation. I have some wonderful tools now to implement these into my everyday life.”
– Jackie K
“Charlotte’s knowledge and calm being make these sessions informative and enjoyable. A truly enlightening experience.”
– Amy P
“The teachings offered are simple to understand, easy to adopt and can become a part of life’s purpose. Charlotte is an amazing teacher, her voice carries a great depth based on knowledge, study, and loving kindness. I would highly recommend contacting Bodhicitta Lifeworks if one is interested in learning and self-development.”
– Hugo De G
“Charlotte provides clear, loving guidance and helps to make meditation accessible. If you have the chance to work with Charlotte grab it with both hands, you will not regret it!”
– James K
“Charlotte is a beautiful soul whose life experience shines through. She brings a realism, honesty and practicality with real life examples of instilling the practice of the Buddha into everyday life. Her soothing voice lends itself to such beautiful meditations.”
– Polly R
“I’ve been having sessions with Charlotte for over a year now. I’ve never met anyone with her kind of insights and ability to understand what triggers our emotions and what heals our wounds. She comes at a problem from her own experiences, and that of her Dharma teachings, in a way that makes complete sense and puts everything in perspective. She’s incredibly wise and generous and what’s more she really cares.”
– Jen F
“Had a wonderful week on Charlottes retreat… arrived feeling pretty done in by it all, and have been restored and ready to go forth and enjoy life. Beautiful environment, amazing food, meditation and yoga combined with Charlotte’s Dharma counselling have worked wonders.”
– Emily B
“Just back from a wonderful retreat in Cadiz with lovely generous friend, and dharma guide, Charlotte Adler @bodhicittalifeworks, connecting deeply with the land, the elements and of course the sacred olive tree, the ancient symbol of peace friendship and regeneration.
– V N
Lunar halos, sunset magic, nourishing meditations, delicious food and a sea that soothed me. So much to be thankful for!”
“Many blessings on your path of the heart!”
– Jack Kornfield
www.jackkornfield.com
Contact
For further enquiries, please feel free to contact me by telephone on : 07727350546 or by email at charlieboots28@yahoo.co.uk
Hoping to see you soon!
With love,
Charlotte x
